Once again, I'm Meta :). I first found Yoga in 1999 and since then has been using the practice to continuously navigate balance in my life. Feeling the benefit of Yoga, I finally decided to deepen my study and get certified as a Yoga teacher in 2016.
The years that follows got me deeper into the therapy, especially its therapeutic aspects. I met my teacher Vincent Bolletta in around 2016 - 2017, learned about Hañsa Yoga, fell in love with the philosophy and dedicated my life as a Hañsa practitioner.
I am an authorized Hañsa Flow teacher and a Hañsa Therapist.
I love helping people to learn about their movement postures and habits. I also enjoy guiding others in increasing self-awareness to bring a more optimum balance state to movement, the body, and the mind.
I specialise in the body, posture, and bringing therapeutical benefits of a movement practice
If any of the above interest you, don’t hesitate to contact me 🙂
IG: @metavashti